




{"id":2552,"date":"2016-12-09T21:09:35","date_gmt":"2016-12-09T21:09:35","guid":{"rendered":"https:\/\/www.dr-mamczur.pl\/blog\/?p=2552"},"modified":"2016-12-09T21:18:10","modified_gmt":"2016-12-09T21:18:10","slug":"wody-mineralne-elektrolity","status":"publish","type":"post","link":"https:\/\/www.dr-mamczur.pl\/blog\/2016\/wody-mineralne-elektrolity\/","title":{"rendered":"Wody mineralne &#8211; elektrolity"},"content":{"rendered":"<p>Ilo\u015b\u0107 mikroelement\u00f3w w wodzie ma znaczenie dla os\u00f3b przyjmuj\u0105cych leki np. zatrzymuj\u0105ce potas, witamin\u0119 D, z nadci\u015bnieniem, niewydolnymi nerkami oraz niewydolno\u015bci\u0105 kr\u0105\u017cenia. Ponadto sportowcy mog\u0105 przedawkowa\u0107 elektrolity uzupe\u0142niaj\u0105c wod\u0119 po treningu.<\/p>\n<p>\u015arednie wysycenie sk\u0142adnikami mineralnymi w mg\/l w\u00f3d mineralnych i sto\u0142owej<\/p>\n<p>Ilo\u015b\u0107 mikroelement\u00f3w w wodzie ma znaczenie dla os\u00f3b przyjmuj\u0105cych leki np. zatrzymuj\u0105ce potas, witamin\u0119 D, z nadci\u015bnieniem, niewydolnymi nerkami oraz niewydolno\u015bci\u0105 kr\u0105\u017cenia. Ponadto sportowcy mog\u0105 przedawkowa\u0107 elektrolity uzupe\u0142niaj\u0105c wod\u0119 po treningu.<\/p>\n<p>\u015arednie wysycenie sk\u0142adnikami mineralnymi w mg\/l w\u00f3d mineralnych i sto\u0142owej<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"97\"><\/td>\n<td colspan=\"4\" width=\"232\">Aniony\u00a0\u00a0 mg\/l<\/td>\n<\/tr>\n<tr>\n<td width=\"97\"><\/td>\n<td width=\"65\">siarczany<\/td>\n<td width=\"44\">Fluor<\/td>\n<td width=\"66\">Wodoro-<\/p>\n<p>w\u0119glany<\/td>\n<td width=\"57\">chlorki<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Na\u0142\u0119czowianka<\/td>\n<td width=\"65\"><\/td>\n<td width=\"44\">0,3<\/td>\n<td width=\"66\">\u00a0 448<\/td>\n<td width=\"57\">131<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Muszynianka<\/td>\n<td width=\"65\">21,8<\/td>\n<td width=\"44\">0,16<\/td>\n<td width=\"66\">1489<\/td>\n<td width=\"57\">\u00a0 12,9<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">\u017bywiec<\/td>\n<td width=\"65\"><\/td>\n<td width=\"44\">0,07<\/td>\n<td width=\"66\">\u00a0 131<\/td>\n<td width=\"57\"><\/td>\n<\/tr>\n<tr>\n<td width=\"97\"><\/td>\n<td colspan=\"4\" width=\"232\">Kationy\u00a0\u00a0\u00a0 mg\/l<\/td>\n<\/tr>\n<tr>\n<td width=\"97\"><\/td>\n<td width=\"65\">Ca<\/td>\n<td width=\"44\">K<\/td>\n<td width=\"66\">Na<\/td>\n<td width=\"57\">Mg<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Na\u0142\u0119czowianka<\/td>\n<td width=\"65\">114<\/td>\n<td width=\"44\">2,4<\/td>\n<td width=\"66\">10<\/td>\n<td width=\"57\">21,3<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">Muszynianka<\/td>\n<td width=\"65\">\u00a0208<\/td>\n<td width=\"44\">6,4<\/td>\n<td width=\"66\">87,8<\/td>\n<td width=\"57\">128,3<\/td>\n<\/tr>\n<tr>\n<td width=\"97\">\u017bywiec<\/td>\n<td width=\"65\">\u00a0\u00a0 41<\/td>\n<td width=\"44\"><\/td>\n<td width=\"66\">9,65<\/td>\n<td width=\"57\">\u00a0 5,62<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ilo\u015b\u0107 mikroelement\u00f3w w wodzie ma znaczenie dla os\u00f3b przyjmuj\u0105cych leki np. zatrzymuj\u0105ce potas, witamin\u0119 D, z nadci\u015bnieniem, niewydolnymi nerkami oraz niewydolno\u015bci\u0105 kr\u0105\u017cenia. Ponadto sportowcy mog\u0105 przedawkowa\u0107 elektrolity uzupe\u0142niaj\u0105c wod\u0119 po treningu. \u015arednie wysycenie sk\u0142adnikami mineralnymi w mg\/l w\u00f3d mineralnych i &hellip; <a href=\"https:\/\/www.dr-mamczur.pl\/blog\/2016\/wody-mineralne-elektrolity\/\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/posts\/2552"}],"collection":[{"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/comments?post=2552"}],"version-history":[{"count":5,"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/posts\/2552\/revisions"}],"predecessor-version":[{"id":2557,"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/posts\/2552\/revisions\/2557"}],"wp:attachment":[{"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/media?parent=2552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/categories?post=2552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dr-mamczur.pl\/blog\/wp-json\/wp\/v2\/tags?post=2552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}